Create simple, lasting habits for a stronger, healthier you.

Hi and welcome!
My name is Leila, and I’m a qualified Personal Trainer, Mat Pilates Instructor, and Online Coach. I’ve been in the fitness industry for almost 10 years, helping hundreds of women build healthier, more consistent habits around exercise—without the pressure of fad diets.

Through both online and face-to-face coaching, I support busy mums and women in finding the time they need to stay consistent, feel stronger, and build confidence. My goal is to help you feel empowered, supported, and in control of your health and fitness.

So, whether you're looking for face to face Pilates classes or online coaching you've come to the right place.